NATURALLY FIGHTING THE COMMON COLD

There may not be a cure for the common cold but there are certain steps you can take to reduce your chances of catching one. Here are a few natural remedies to keep in mind:

Sour Puss
A teaspoon of apple cider vinegar mixed with ½ cup of water will help keep a cold at bay.

Powerful Pepper
A cup of hot water with a ¼ teaspoon of cayenne pepper will help soothe a sore throat.

Cold Cry
Slice up an onion and then boil it to make tea. Add a little ginger or lemon juice to help with the taste.

Hopefully the nasty viruses will pass you by this season, but it’s always good to be familiar with as many remedies as possible to help snuff out the sniffles. Here’s to your health this holiday season!