JUMP OUTSIDE YOUR COMFORT ZONE

If we don’t leave our comfort zone, we’ll never realize our full potential.

If you want to make 2019 your best year ever, you’ll need to dive (or at least step) outside of your comfort zone. Here are a few ideas to help get you started:

  1. Risk vs. Reward – Fear keeps us safe, but it also limits our potential. Make it a habit to take a risk every day as it will challenge your brain and allow you to move forward in exciting new ways!
  2. Just Do It – Tackle a “to-do” you’ve been putting off by taking small, steady steps. Your newfound confidence will then make it easier for you to achieve other goals.
  3. New You – Take up an activity that excites yet scares you. It can be something thrilling like rock climbing or perhaps enrolling in a new class that pushes you outside of your comfort zone.
  4. Visualize Success – We tend to obsess over potential problems that come along with trying new activities. Instead, focus on the positive aspects and how amazing you’ll feel when things go smoothly!

When you step outside of your comfort zone, exciting changes will start to happen. If you replace negative, fearful thoughts with positive ones, you’ll begin to naturally expand what you feel comfortable with, which will continuously fuel your personal growth!

“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell